Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.6 mg |
| Sodium | 93.9 mg |
| Potassium | 87.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 10.1 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.6 % |
| Calcium | 11.9 % |
| Copper | 1.9 % |
| Folate | 2.6 % |
| Iron | 2.0 % |
| Magnesium | 2.4 % |
| Manganese | 4.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.1 % |
| Riboflavin | 3.9 % |
| Selenium | 3.5 % |
| Thiamin | 1.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried beans
View the full Refried beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried beans
90 calories of pinto beans with jalapeno peppers, (0.32 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Refried beans
90 calories of pinto beans with jalapeno peppers, (0.32 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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