Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 336.1 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 61.6 mg |
Sodium | 772.5 mg |
Potassium | 831.2 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 3.4 g |
Sugars | 11.2 g |
Protein | 24.4 g |
Vitamin A | 33.0 % | Vitamin B-12 | 4.7 % |
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Vitamin B-6 | 19.9 % |
Vitamin C | 33.0 % |
Vitamin D | 1.6 % |
Vitamin E | 1.4 % |
Calcium | 32.8 % |
Copper | 2.8 % |
Folate | 2.4 % |
Iron | 7.7 % |
Magnesium | 5.6 % |
Manganese | 2.8 % |
Niacin | 33.1 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 13.6 % |
Riboflavin | 5.0 % |
Selenium | 15.1 % |
Thiamin | 3.8 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Casserole
View the full Chicken Tortilla Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Casserole
111 calories of Great Value Fiesta Blend shredded cheese, (28.38 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Mission Yellow Corn Tortillas- Extra Thin, (0.75 serving)
50 calories of Campbell's Heathy Request Cream of Chicken soup, (0.31 cup)
24 calories of Great Value fat free sour cream, (1.88 tbsp)
12 calories of Carlita diced tomatoes with green chiles, (0.31 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Chili powder, (0.19 tsp)
Calories per serving of Chicken Tortilla Casserole
111 calories of Great Value Fiesta Blend shredded cheese, (28.38 gram(s))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
60 calories of Mission Yellow Corn Tortillas- Extra Thin, (0.75 serving)
50 calories of Campbell's Heathy Request Cream of Chicken soup, (0.31 cup)
24 calories of Great Value fat free sour cream, (1.88 tbsp)
12 calories of Carlita diced tomatoes with green chiles, (0.31 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Chili powder, (0.19 tsp)