Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 236.2 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 28.7 mg |
Sodium | 339.1 mg |
Potassium | 427.4 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 5.5 g |
Sugars | 3.2 g |
Protein | 5.7 g |
Vitamin A | 37.8 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 9.5 % |
Vitamin C | 16.1 % |
Vitamin D | 2.1 % |
Vitamin E | 0.9 % |
Calcium | 4.8 % |
Copper | 7.8 % |
Folate | 8.7 % |
Iron | 6.0 % |
Magnesium | 8.9 % |
Manganese | 19.9 % |
Niacin | 9.4 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 11.2 % |
Riboflavin | 6.3 % |
Selenium | 10.7 % |
Thiamin | 10.2 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker Beef and Barley pot pie
View the full Slow cooker Beef and Barley pot pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker Beef and Barley pot pie
80 calories of Beef - Stew Meat, (1.33 oz)
56 calories of Barley, pearled, raw, (0.08 cup)
29 calories of 98% Fat Free Cream of Mushroom Soup, (1.79 oz)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Baked Potato (baked potatoes), (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Slow cooker Beef and Barley pot pie
80 calories of Beef - Stew Meat, (1.33 oz)
56 calories of Barley, pearled, raw, (0.08 cup)
29 calories of 98% Fat Free Cream of Mushroom Soup, (1.79 oz)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Baked Potato (baked potatoes), (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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