Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 6.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 28.7 mg
Sodium 339.1 mg
Potassium 427.4 mg
Total Carbohydrate 31.0 g
Dietary Fiber 5.5 g
Sugars 3.2 g
Protein 5.7 g
Vitamin A 37.8 %
Vitamin B-12 1.3 %
Vitamin B-6 9.5 %
Vitamin C 16.1 %
Vitamin D 2.1 %
Vitamin E 0.9 %
Calcium 4.8 %
Copper 7.8 %
Folate 8.7 %
Iron 6.0 %
Magnesium 8.9 %
Manganese 19.9 %
Niacin 9.4 %
Pantothenic Acid 3.3 %
Phosphorus 11.2 %
Riboflavin 6.3 %
Selenium 10.7 %
Thiamin 10.2 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker Beef and Barley pot pie

View the full Slow cooker Beef and Barley pot pie Recipe & Instructions
Submitted by: PIXIEMOM13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Beef and Barley pot pie

80 calories of Beef - Stew Meat, (1.33 oz)

56 calories of Barley, pearled, raw, (0.08 cup)

29 calories of 98% Fat Free Cream of Mushroom Soup, (1.79 oz)

23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)

19 calories of Peas, frozen, (0.17 cup)

9 calories of Baked Potato (baked potatoes), (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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