Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 226.2
Total Fat 3.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 28.4 mg
Sodium 590.7 mg
Potassium 196.5 mg
Total Carbohydrate 30.1 g
Dietary Fiber 6.2 g
Sugars 7.2 g
Protein 23.6 g
Vitamin A 8.0 %
Vitamin B-12 10.0 %
Vitamin B-6 8.5 %
Vitamin C 4.7 %
Vitamin D 5.0 %
Vitamin E 2.1 %
Calcium 5.7 %
Copper 1.8 %
Folate 16.7 %
Iron 12.1 %
Magnesium 2.2 %
Manganese 2.2 %
Niacin 6.3 %
Pantothenic Acid 5.8 %
Phosphorus 5.7 %
Riboflavin 29.8 %
Selenium 12.7 %
Thiamin 14.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Tuna Guaca-Cumber Burger

View the full Grilled Tuna Guaca-Cumber Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Tuna Guaca-Cumber Burger

100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)

79 calories of Starkist Tuna Creations -Sweet & Spicy, (2.25 oz)

17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)

15 calories of Guacamole - Wholly Guacamole 2 Tbsp, (0.25 serving)

9 calories of Garlic powder, (1 tsp)

4 calories of Cucumber (peeled), (5 slice)

4 calories of Chopped Onion (2 tbsp/1 serving), (0.50 serving)


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