Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 416.2 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 45.0 mg |
| Sodium | 503.9 mg |
| Potassium | 69.4 mg |
| Total Carbohydrate | 49.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.5 g |
| Protein | 24.1 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 1.0 % |
| Iron | 0.3 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian bread sandwich-ham and salami
View the full Italian bread sandwich-ham and salami Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian bread sandwich-ham and salami
240 calories of Italian bread-Wal-Mart bakery, (2 serving)
80 calories of Cheese-cheddar sliced-GV, (1 serving)
50 calories of Cheese-provolone-reduced fat-Sargento, (1 serving)
28 calories of Salami-lunch meat-Hormel, (0.25 serving)
15 calories of Ham-Deli lunch meat-hormel, (0.25 serving)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Subway Tomato (3 wheels), (0.25 serving)
Calories per serving of Italian bread sandwich-ham and salami
240 calories of Italian bread-Wal-Mart bakery, (2 serving)
80 calories of Cheese-cheddar sliced-GV, (1 serving)
50 calories of Cheese-provolone-reduced fat-Sargento, (1 serving)
28 calories of Salami-lunch meat-Hormel, (0.25 serving)
15 calories of Ham-Deli lunch meat-hormel, (0.25 serving)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Subway Tomato (3 wheels), (0.25 serving)