Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 431.5 mg |
| Potassium | 495.5 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.8 g |
| Protein | 39.7 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 45.5 % |
| Vitamin C | 39.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 5.3 % |
| Folate | 8.1 % |
| Iron | 8.3 % |
| Magnesium | 13.1 % |
| Manganese | 10.8 % |
| Niacin | 80.4 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 29.7 % |
| Riboflavin | 9.6 % |
| Selenium | 37.0 % |
| Thiamin | 8.9 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Veggie Spaghetti
View the full Chicken and Veggie Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Veggie Spaghetti
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
104 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (0.58 serving)
50 calories of Light Ragu No Sugar Added Tomato and Basil, (1 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Chicken and Veggie Spaghetti
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
104 calories of Ronzoni Healthy Harvest Whole Wheat Linguine, (0.58 serving)
50 calories of Light Ragu No Sugar Added Tomato and Basil, (1 serving)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Spinach, fresh, (0.33 cup)
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