Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 3.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 12.2 mg
Sodium 108.5 mg
Potassium 448.4 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.8 g
Sugars 17.0 g
Protein 9.3 g
Vitamin A 9.6 %
Vitamin B-12 17.9 %
Vitamin B-6 4.9 %
Vitamin C 0.0 %
Vitamin D 31.7 %
Vitamin E 0.6 %
Calcium 29.7 %
Copper 11.5 %
Folate 3.5 %
Iron 4.6 %
Magnesium 13.4 %
Manganese 10.7 %
Niacin 1.7 %
Pantothenic Acid 9.0 %
Phosphorus 27.2 %
Riboflavin 27.4 %
Selenium 12.6 %
Thiamin 3.6 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Chocolate Milk

View the full Skinny Chocolate Milk Recipe & Instructions
Submitted by: KTRIBE808

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Chocolate Milk

102 calories of Milk, 1%, (1 cup)

16 calories of Granulated Sugar, (1 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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