Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.3 mg |
| Sodium | 502.5 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.8 g |
| Protein | 13.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.5 % |
| Copper | 0.0 % |
| Folate | 23.0 % |
| Iron | 16.0 % |
| Magnesium | 10.0 % |
| Manganese | 0.0 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 21.2 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon & Egg Whites Breakfast Wraps
View the full Turkey Bacon & Egg Whites Breakfast Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon & Egg Whites Breakfast Wraps
90 calories of Weight watcher's whole wheat Tortilla( 34 g) Canada per 1 tortilla, (1 serving)
30 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.25 cup)
15 calories of Cheez Whiz (Light), (7.50 gram(s))
13 calories of Lilydale Daystarters Turkey Bacon (1 slice), (0.50 serving)
Calories per serving of Turkey Bacon & Egg Whites Breakfast Wraps
90 calories of Weight watcher's whole wheat Tortilla( 34 g) Canada per 1 tortilla, (1 serving)
30 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.25 cup)
15 calories of Cheez Whiz (Light), (7.50 gram(s))
13 calories of Lilydale Daystarters Turkey Bacon (1 slice), (0.50 serving)
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