Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.2 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 104.5 mg |
| Sodium | 884.5 mg |
| Potassium | 194.7 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 33.3 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 12.4 % |
| Copper | 7.2 % |
| Folate | 12.1 % |
| Iron | 8.2 % |
| Magnesium | 4.1 % |
| Manganese | 15.9 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 12.0 % |
| Selenium | 6.4 % |
| Thiamin | 10.2 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fettuccini Alfredo, Light
View the full Fettuccini Alfredo, Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fettuccini Alfredo, Light
200 calories of Pasta, cooked, (2 oz)
100 calories of Grilled Chicken (pick five), (3 oz)
97 calories of Cream Cheese, (1 oz)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
9 calories of Flour, white, (0.02 cup)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
0 calories of Nutmeg, ground, (0.02 tsp)
Calories per serving of Fettuccini Alfredo, Light
200 calories of Pasta, cooked, (2 oz)
100 calories of Grilled Chicken (pick five), (3 oz)
97 calories of Cream Cheese, (1 oz)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
9 calories of Flour, white, (0.02 cup)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
1 calories of Garlic, (0.25 cloves)
0 calories of Nutmeg, ground, (0.02 tsp)
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