Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 14.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.3 g
Cholesterol 52.4 mg
Sodium 128.8 mg
Potassium 270.9 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.5 g
Sugars 4.8 g
Protein 14.6 g
Vitamin A 4.9 %
Vitamin B-12 27.2 %
Vitamin B-6 14.0 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.9 %
Copper 4.5 %
Folate 6.8 %
Iron 9.7 %
Magnesium 5.1 %
Manganese 9.4 %
Niacin 18.5 %
Pantothenic Acid 4.2 %
Phosphorus 11.8 %
Riboflavin 10.0 %
Selenium 18.7 %
Thiamin 6.3 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot Spanish rice Low Sodium

View the full crockpot Spanish rice Low Sodium Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot Spanish rice Low Sodium

184 calories of Ground beef, lean, (2.46 oz)

31 calories of White Rice, long grain, cooked, (0.15 cup)

14 calories of Del Monte Diced Tomatoes, No Salt Added, (0.27 cup)

9 calories of Hunt's Tomato Sauce, no salt added, (0.15 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.46 tsp)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Garlic, (0.23 clove)

0 calories of Water, tap, (0.12 cup (8 fl oz))


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