Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 156.8
Total Fat 10.9 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 9.2 mg
Sodium 124.5 mg
Potassium 37.6 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.8 g
Sugars 2.4 g
Protein 2.7 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 1.0 %
Vitamin C 1.0 %
Vitamin D 0.9 %
Vitamin E 8.0 %
Calcium 3.1 %
Copper 0.5 %
Folate 0.7 %
Iron 2.3 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 1.7 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish Friendship Bread Blueberry Muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish Friendship Bread Blueberry Muffins

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

12 calories of Blueberries, frozen (unsweetened), (0.04 package (20 oz))

8 calories of *Flax Seed, (0.17 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Milk, 1%, (0.02 cup)

1 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (0.33 gram(s))

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Sugar Twin White Sugar, (2 tsp)

0 calories of Salt, (0.02 tsp)


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