Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.2
Total Fat 4.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.8 g
Cholesterol 64.6 mg
Sodium 625.3 mg
Potassium 1,349.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 5.8 g
Sugars 6.8 g
Protein 30.1 g
Vitamin A 8.0 %
Vitamin B-12 53.7 %
Vitamin B-6 59.2 %
Vitamin C 100.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.3 %
Copper 17.7 %
Folate 11.6 %
Iron 24.2 %
Magnesium 19.4 %
Manganese 18.0 %
Niacin 36.7 %
Pantothenic Acid 10.8 %
Phosphorus 36.0 %
Riboflavin 18.4 %
Selenium 34.7 %
Thiamin 18.3 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak & Potatoes

View the full Steak & Potatoes Recipe & Instructions
Submitted by: BEANIEISBACK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak & Potatoes

150 calories of Beef, round steak, (0.25 lb)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

18 calories of Tomato Sauce, (56.50 grams)

15 calories of Tostitos Mild Salsa, (2 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


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