Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.5
Total Fat 15.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 52.6 mg
Sodium 815.6 mg
Potassium 152.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 0.4 g
Sugars 2.6 g
Protein 13.7 g
Vitamin A 10.5 %
Vitamin B-12 8.9 %
Vitamin B-6 5.1 %
Vitamin C 0.5 %
Vitamin D 4.2 %
Vitamin E 3.4 %
Calcium 20.0 %
Copper 5.3 %
Folate 6.6 %
Iron 6.1 %
Magnesium 3.4 %
Manganese 4.8 %
Niacin 9.8 %
Pantothenic Acid 5.8 %
Phosphorus 16.2 %
Riboflavin 21.3 %
Selenium 16.8 %
Thiamin 8.9 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Alfredo Lasagna Bake

View the full Eggplant Alfredo Lasagna Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Alfredo Lasagna Bake

110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

28 calories of Cream of Mushroom Soup, (0.13 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

18 calories of Ricotta cheese, fat-free, (1 oz)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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