Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 213.5 mg |
| Potassium | 470.4 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.0 g |
| Protein | 3.2 g |
| Vitamin A | 93.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 7.3 % |
| Copper | 5.8 % |
| Folate | 27.6 % |
| Iron | 11.2 % |
| Magnesium | 12.9 % |
| Manganese | 28.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 7.2 % |
| Selenium | 1.1 % |
| Thiamin | 5.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Lasagna (All Veggie)
View the full Eggplant Lasagna (All Veggie) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Lasagna (All Veggie)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Spinach, fresh, (0.17 package (10 oz))
8 calories of Del Monte Diced Tomatoes w/ Basil, Garlic & Oregano (3.5 servings for 14.5 oz can), (0.08 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Goya Minced Garlic, (0.33 tbsp)
2 calories of College In Garden Vegetable Broth, (0.08 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Eggplant Lasagna (All Veggie)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
11 calories of Spinach, fresh, (0.17 package (10 oz))
8 calories of Del Monte Diced Tomatoes w/ Basil, Garlic & Oregano (3.5 servings for 14.5 oz can), (0.08 cup)
7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)
3 calories of Goya Minced Garlic, (0.33 tbsp)
2 calories of College In Garden Vegetable Broth, (0.08 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of Basil, (0.17 tbsp)
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