Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 67.7 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 7.4 g |
| Protein | 5.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Snack Trail Mix
View the full Healthy Snack Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Snack Trail Mix
58 calories of Nuts: Whole Cashews, (0.32 oz)
55 calories of Nuts: Sunflower Seeds, (0.29 oz)
54 calories of Nuts: Roasted Almonds, (0.32 oz)
28 calories of Fruit: Raisins, (0.32 oz)
Calories per serving of Healthy Snack Trail Mix
58 calories of Nuts: Whole Cashews, (0.32 oz)
55 calories of Nuts: Sunflower Seeds, (0.29 oz)
54 calories of Nuts: Roasted Almonds, (0.32 oz)
28 calories of Fruit: Raisins, (0.32 oz)