Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 13.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 8.2 g
Cholesterol 0.0 mg
Sodium 185.1 mg
Potassium 277.8 mg
Total Carbohydrate 35.5 g
Dietary Fiber 2.6 g
Sugars 15.1 g
Protein 5.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.7 %
Copper 37.6 %
Folate 7.2 %
Iron 15.3 %
Magnesium 26.5 %
Manganese 89.6 %
Niacin 2.8 %
Pantothenic Acid 5.7 %
Phosphorus 22.5 %
Riboflavin 4.8 %
Selenium 5.0 %
Thiamin 12.2 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Graham Crackers

View the full Raw Graham Crackers Recipe & Instructions
Submitted by: VEGGIEGIRLRAW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Graham Crackers

165 calories of Cashew Nuts, dry roasted (salt added), (0.21 cup, halves and whole)

58 calories of Maple Syrup, (0.07 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)


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