Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 1,267.1 mg |
| Potassium | 23.8 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.5 g |
| Protein | 16.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 22.3 % |
| Copper | 0.4 % |
| Folate | 0.6 % |
| Iron | 10.3 % |
| Magnesium | 1.6 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.1 % |
| Selenium | 5.8 % |
| Thiamin | 0.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Olive Wheetza
View the full Green Olive Wheetza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Olive Wheetza
100 calories of Fit and Active Whole Wheat Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
Calories per serving of Green Olive Wheetza
100 calories of Fit and Active Whole Wheat Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)