Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 3.8 g
Cholesterol 3.6 mg
Sodium 220.8 mg
Potassium 544.8 mg
Total Carbohydrate 24.7 g
Dietary Fiber 5.8 g
Sugars 10.7 g
Protein 7.3 g
Vitamin A 40.3 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 4.5 %
Copper 16.0 %
Folate 8.9 %
Iron 8.3 %
Magnesium 9.4 %
Manganese 17.7 %
Niacin 13.6 %
Pantothenic Acid 3.1 %
Phosphorus 12.8 %
Riboflavin 10.1 %
Selenium 6.3 %
Thiamin 14.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry veggie soup

View the full Curry veggie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry veggie soup

68 calories of Pistachio Nuts, (0.10 cup)

43 calories of Chicken stock, home-prepared, (0.50 cup)

14 calories of Apples, fresh with skin, (0.20 medium (2-3/4" dia) (approx 3 per lb))

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

12 calories of Eggplant, fresh, (0.10 eggplant, peeled (yield from 1-1/4 lb))

11 calories of Mangos, (0.10 cup, sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

4 calories of Curry powder, (0.20 tbsp)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

1 calories of Garlic, (0.30 tsp)


No nutrition or calorie comments found.