Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 279.7
Total Fat 4.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 36.3 mg
Sodium 1,236.8 mg
Potassium 1,163.1 mg
Total Carbohydrate 40.5 g
Dietary Fiber 6.0 g
Sugars 5.5 g
Protein 19.2 g
Vitamin A 79.8 %
Vitamin B-12 8.9 %
Vitamin B-6 45.3 %
Vitamin C 68.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 10.1 %
Copper 13.6 %
Folate 9.9 %
Iron 13.5 %
Magnesium 15.7 %
Manganese 17.6 %
Niacin 27.8 %
Pantothenic Acid 10.5 %
Phosphorus 29.5 %
Riboflavin 16.3 %
Selenium 17.0 %
Thiamin 53.7 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Soup

View the full Green Bean Soup Recipe & Instructions
Submitted by: TM_CHARITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Soup

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)

21 calories of Milk, canned, evaporated, (0.50 fl oz)

20 calories of Green Giant Cut Green Beans, can, (0.50 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.