Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.1 mg |
| Sodium | 104.9 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 3.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 1.7 % |
| Copper | 0.5 % |
| Folate | 1.0 % |
| Iron | 1.9 % |
| Magnesium | 0.7 % |
| Manganese | 1.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Knorr Pasta Sides (Parmesan) with tuna and peas
View the full Knorr Pasta Sides (Parmesan) with tuna and peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Knorr Pasta Sides (Parmesan) with tuna and peas
22 calories of Knorr Pasta Sides Parmesan, (0.10 serving)
10 calories of Starkist Tuna, chunk light (6.4 oz pouch), (0.32 oz)
6 calories of Peas, frozen, (0.05 cup)
3 calories of Butter, salted, (0.03 tbsp)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Knorr Pasta Sides (Parmesan) with tuna and peas
22 calories of Knorr Pasta Sides Parmesan, (0.10 serving)
10 calories of Starkist Tuna, chunk light (6.4 oz pouch), (0.32 oz)
6 calories of Peas, frozen, (0.05 cup)
3 calories of Butter, salted, (0.03 tbsp)
3 calories of Milk, 1%, (0.03 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))