Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 37.5 mg |
| Sodium | 555.4 mg |
| Potassium | 31.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.7 g |
| Protein | 14.1 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.7 % |
| Copper | 0.5 % |
| Folate | 4.4 % |
| Iron | 5.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 2.4 % |
| Selenium | 0.2 % |
| Thiamin | 4.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kentucky Turkey Chili
View the full Kentucky Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kentucky Turkey Chili
85 calories of Jennie-o ground turkey patty, (0.50 serving)
30 calories of Bush's Pinto Beans, (0.19 cup)
25 calories of Barilla - Whole Wheat Spaghetti , (0.25 oz)
24 calories of Hunts tomato sauce, (3.63 oz)
17 calories of Corn (Frozen White), (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Chili powder, (0.13 tbsp)
0 calories of ground cumin, (0.06 tsp)
0 calories of Black Pepper, ground, (0.03 tsp)
0 calories of celery flakes, (0.13 tsp)
0 calories of 1 tsp Parsley Flakes, (0.13 serving)
0 calories of Chili Powder, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
0 calories of 12 oz bottled water, (0.08 serving)
Calories per serving of Kentucky Turkey Chili
85 calories of Jennie-o ground turkey patty, (0.50 serving)
30 calories of Bush's Pinto Beans, (0.19 cup)
25 calories of Barilla - Whole Wheat Spaghetti , (0.25 oz)
24 calories of Hunts tomato sauce, (3.63 oz)
17 calories of Corn (Frozen White), (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
3 calories of Onions, raw, (0.13 small)
3 calories of Chili powder, (0.13 tbsp)
0 calories of ground cumin, (0.06 tsp)
0 calories of Black Pepper, ground, (0.03 tsp)
0 calories of celery flakes, (0.13 tsp)
0 calories of 1 tsp Parsley Flakes, (0.13 serving)
0 calories of Chili Powder, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.03 tsp)
0 calories of 12 oz bottled water, (0.08 serving)
Nutrition & Calorie Comments