Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 445.2
Total Fat 17.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.7 g
Cholesterol 43.3 mg
Sodium 34.5 mg
Potassium 441.7 mg
Total Carbohydrate 59.2 g
Dietary Fiber 10.3 g
Sugars 2.6 g
Protein 14.0 g
Vitamin A 67.1 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 61.6 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 43.9 %
Copper 5.1 %
Folate 53.4 %
Iron 27.8 %
Magnesium 8.8 %
Manganese 24.6 %
Niacin 19.9 %
Pantothenic Acid 2.1 %
Phosphorus 3.8 %
Riboflavin 23.8 %
Selenium 1.5 %
Thiamin 44.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with Sausage and vegetables

View the full Pasta with Sausage and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with Sausage and vegetables

210 calories of Pasta, penne rigate, Smart Taste Ronzoni, (2.33 oz)

107 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (0.67 serving)

80 calories of Olive Oil, (0.67 tbsp)

12 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.17 cup)

9 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.17 serving)

7 calories of Spinach, cooked, (0.17 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Pepper, black, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Garlic, (1 cloves)

2 calories of Bullion, Chicken Flavored, (0.33 serving)


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