Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 445.2 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 43.3 mg |
Sodium | 34.5 mg |
Potassium | 441.7 mg |
Total Carbohydrate | 59.2 g |
Dietary Fiber | 10.3 g |
Sugars | 2.6 g |
Protein | 14.0 g |
Vitamin A | 67.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 61.6 % |
Vitamin D | 0.0 % |
Vitamin E | 9.4 % |
Calcium | 43.9 % |
Copper | 5.1 % |
Folate | 53.4 % |
Iron | 27.8 % |
Magnesium | 8.8 % |
Manganese | 24.6 % |
Niacin | 19.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.8 % |
Riboflavin | 23.8 % |
Selenium | 1.5 % |
Thiamin | 44.6 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Sausage and vegetables
View the full Pasta with Sausage and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Sausage and vegetables
210 calories of Pasta, penne rigate, Smart Taste Ronzoni, (2.33 oz)
107 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (0.67 serving)
80 calories of Olive Oil, (0.67 tbsp)
12 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.17 cup)
9 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.17 serving)
7 calories of Spinach, cooked, (0.17 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Bullion, Chicken Flavored, (0.33 serving)
Calories per serving of Pasta with Sausage and vegetables
210 calories of Pasta, penne rigate, Smart Taste Ronzoni, (2.33 oz)
107 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (0.67 serving)
80 calories of Olive Oil, (0.67 tbsp)
12 calories of Summer Squash, Cooked (sliced) (yellow squash; zucchini; squash, NS as to summer or winter), (0.17 cup)
9 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.17 serving)
7 calories of Spinach, cooked, (0.17 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Pepper, black, (0.33 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Bullion, Chicken Flavored, (0.33 serving)