Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 260.1
Total Fat 13.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 44.0 mg
Sodium 863.0 mg
Potassium 286.5 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.6 g
Sugars 4.4 g
Protein 14.1 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.1 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 6.0 %
Folate 13.2 %
Iron 9.8 %
Magnesium 7.2 %
Manganese 15.5 %
Niacin 3.4 %
Pantothenic Acid 2.1 %
Phosphorus 8.8 %
Riboflavin 3.1 %
Selenium 2.8 %
Thiamin 6.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lindy Lea Sausage Soup

View the full Lindy Lea Sausage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lindy Lea Sausage Soup

95 calories of Bulk Pork Sausage, (1 oz)

68 calories of Italian Sausage, Bulk, (1 oz)

40 calories of Beans, great northern, (0.19 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

13 calories of Stewed Tomatoes, Canned, No salt, (0.19 Cup)

12 calories of Onions, raw, (0.19 cup, chopped)

5 calories of Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, (0.50 serving)

4 calories of Kitchen Bouquest Browning & Seasoning Sauce, (0.25 tsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)


No nutrition or calorie comments found.