Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.2 mg
Sodium 170.6 mg
Potassium 101.3 mg
Total Carbohydrate 19.1 g
Dietary Fiber 0.9 g
Sugars 8.4 g
Protein 2.2 g
Vitamin A 0.8 %
Vitamin B-12 0.9 %
Vitamin B-6 4.4 %
Vitamin C 2.2 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 5.8 %
Copper 1.4 %
Folate 1.0 %
Iron 3.8 %
Magnesium 1.6 %
Manganese 1.9 %
Niacin 3.6 %
Pantothenic Acid 0.9 %
Phosphorus 2.9 %
Riboflavin 4.7 %
Selenium 1.7 %
Thiamin 4.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-berry Flaxseed Muffins

View the full Banana-berry Flaxseed Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-berry Flaxseed Muffins

40 calories of Organic All-Purpose White Flour, (0.10 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

13 calories of Banana, fresh, (0.12 medium (7" to 7-7/8" long))

3 calories of Egg, fresh, whole, raw, (0.04 extra large)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Chobani Greek Nonfat Yogurt - Blueberry, (0.02 serving)

2 calories of Flax Seed, Omega Shakers Flaxseed Berry Blend, (0.06 tbsp)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.04 tsp)


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