Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.3 mg |
| Potassium | 409.1 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 5.8 g |
| Sugars | 32.5 g |
| Protein | 4.0 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 78.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.3 % |
| Copper | 2.5 % |
| Folate | 14.6 % |
| Iron | 8.2 % |
| Magnesium | 3.4 % |
| Manganese | 1.4 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.2 % |
| Thiamin | 24.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Diet fruit and rice
View the full Rice Diet fruit and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Diet fruit and rice
128 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.75 cup)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
55 calories of Orange Juice, (0.50 cup)
40 calories of Apple - fresh - Golden Delicious - 1 medium, (0.50 serving)
Calories per serving of Rice Diet fruit and rice
128 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.75 cup)
65 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.50 serving)
55 calories of Orange Juice, (0.50 cup)
40 calories of Apple - fresh - Golden Delicious - 1 medium, (0.50 serving)
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