Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 425.9 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 159.4 mg |
| Sodium | 747.8 mg |
| Potassium | 681.4 mg |
| Total Carbohydrate | 61.8 g |
| Dietary Fiber | 10.7 g |
| Sugars | 17.1 g |
| Protein | 33.1 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 126.1 % |
| Vitamin D | 4.9 % |
| Vitamin E | 3.2 % |
| Calcium | 64.9 % |
| Copper | 22.1 % |
| Folate | 50.4 % |
| Iron | 30.5 % |
| Magnesium | 19.9 % |
| Manganese | 57.0 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 25.9 % |
| Riboflavin | 32.3 % |
| Selenium | 37.7 % |
| Thiamin | 38.5 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Pad Thai
View the full Tofu Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Pad Thai
150 calories of Barilla Plus MultiGrain Pasta - Rotini (uncooked), (1.50 oz)
57 calories of Tofu, firm, (0.25 block)
54 calories of Egg, fresh, whole, raw, (0.75 large)
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
26 calories of Bean sprouts, (0.75 cup)
25 calories of Broccoli Slaw, (3 oz)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Catsup, (0.75 tbsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Tofu Pad Thai
150 calories of Barilla Plus MultiGrain Pasta - Rotini (uncooked), (1.50 oz)
57 calories of Tofu, firm, (0.25 block)
54 calories of Egg, fresh, whole, raw, (0.75 large)
48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)
26 calories of Bean sprouts, (0.75 cup)
25 calories of Broccoli Slaw, (3 oz)
17 calories of Brown Sugar, (1 tsp packed)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Catsup, (0.75 tbsp)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories in Similar Recipes
- from Cooking Light Aptil 2011