Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.6 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 541.3 mg |
| Potassium | 52.8 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.6 g |
| Protein | 24.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 22.3 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 6.6 % |
| Copper | 3.3 % |
| Folate | 0.4 % |
| Iron | 13.6 % |
| Magnesium | 2.7 % |
| Manganese | 3.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 8.6 % |
| Riboflavin | 0.7 % |
| Selenium | 16.9 % |
| Thiamin | 110.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade sausages
View the full Homemade sausages Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade sausages
105 calories of Vital wheat gluten, (28.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Goya, Pinto beans, (0.08 cup)
8 calories of Bob's Red Mill Nutritional Yeast, (0.04 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Spice, Fennel (seed), (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Crushed Red Pepper Flakes, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Paprika, (0.17 tsp)
Calories per serving of Homemade sausages
105 calories of Vital wheat gluten, (28.33 grams)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Goya, Pinto beans, (0.08 cup)
8 calories of Bob's Red Mill Nutritional Yeast, (0.04 cup)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Spice, Fennel (seed), (0.08 tbsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Crushed Red Pepper Flakes, (0.17 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Paprika, (0.17 tsp)
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