Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 142.4
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 193.7 mg
Potassium 338.0 mg
Total Carbohydrate 27.1 g
Dietary Fiber 8.7 g
Sugars 7.6 g
Protein 6.2 g
Vitamin A 58.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.6 %
Vitamin C 70.8 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 7.4 %
Copper 2.8 %
Folate 10.6 %
Iron 6.4 %
Magnesium 4.6 %
Manganese 15.3 %
Niacin 3.0 %
Pantothenic Acid 2.3 %
Phosphorus 3.2 %
Riboflavin 4.1 %
Selenium 2.5 %
Thiamin 3.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Cabbage Vegetable Soup

View the full Curried Cabbage Vegetable Soup Recipe & Instructions
Submitted by: THEWYRDWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Cabbage Vegetable Soup

26 calories of Chickpeas (canned), 1 can = 240g drained, (24 gram(s))

24 calories of Sweet potatoe raw, (1 oz)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

18 calories of No Salt Added Yellow Sweet Canned Corn, (0.15 cup)

18 calories of Hunts whole tomatoes, peeled28 oz can=7 servings, (0.70 serving)

12 calories of Broccoli Normandy - frozen "Wylwood", (0.30 cup)

9 calories of carrot, 1 raw (7-8" long), (0.30 serving)

4 calories of onion - yellow (1 medium cooked), (0.10 serving)

4 calories of Curry powder, (0.20 tbsp)

2 calories of Celery - 1 medium Stalk, (0.30 serving)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Cinnamon, ground, (0.05 tbsp)

1 calories of Ginger, ground, (0.10 tsp)

0 calories of Water, bottled, (0.10 serving)

0 calories of Spice:Asafoetida/Hing, (0.10 tsp)

0 calories of Whole bay leaf, (0.50 serving)


No nutrition or calorie comments found.