Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 138.3
Total Fat 2.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 17.7 mg
Sodium 214.1 mg
Potassium 128.1 mg
Total Carbohydrate 25.1 g
Dietary Fiber 3.9 g
Sugars 7.7 g
Protein 3.5 g
Vitamin A 1.0 %
Vitamin B-12 0.7 %
Vitamin B-6 8.8 %
Vitamin C 4.5 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 0.4 %
Copper 1.6 %
Folate 1.9 %
Iron 2.2 %
Magnesium 2.3 %
Manganese 2.3 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 1.3 %
Riboflavin 3.0 %
Selenium 2.3 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Coconut Muffins (Sugar Free Whole Wheat)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Coconut Muffins (Sugar Free Whole Wheat)

75 calories of 100% Whole Wheat Flour, (0.17 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Baker's Angel Flake Sweetened Coconut, (0.67 tbsp)

8 calories of Great Value Cinnamon Applesauce (1/2 cup serving), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Morton Iodized Salt, (0.04 tsp)

0 calories of Arm & Hammer Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.