Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 270.1
Total Fat 19.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.6 g
Cholesterol 67.6 mg
Sodium 753.3 mg
Potassium 693.4 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.6 g
Sugars 1.7 g
Protein 16.0 g
Vitamin A 6.2 %
Vitamin B-12 21.3 %
Vitamin B-6 15.4 %
Vitamin C 28.2 %
Vitamin D 0.8 %
Vitamin E 5.3 %
Calcium 13.4 %
Copper 9.1 %
Folate 7.7 %
Iron 11.1 %
Magnesium 9.1 %
Manganese 5.6 %
Niacin 20.8 %
Pantothenic Acid 3.6 %
Phosphorus 20.3 %
Riboflavin 19.8 %
Selenium 17.4 %
Thiamin 8.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatball Soup

View the full Italian Meatball Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatball Soup

132 calories of Ground beef, (1.50 oz)

45 calories of Olive Oil, (0.38 tbsp)

27 calories of Beef stock, home-prepared, (0.88 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Red Potato, (12.50 grams)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

6 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.38 serving)

3 calories of Tomato Paste, (3.75 grams)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.38 tbsp)

0 calories of Lemon juice, (0.06 tbsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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