Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.1 | Total Fat | 19.2 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 9.6 g |
Cholesterol | 67.6 mg |
Sodium | 753.3 mg |
Potassium | 693.4 mg |
Total Carbohydrate | 9.0 g |
Dietary Fiber | 1.6 g |
Sugars | 1.7 g |
Protein | 16.0 g |
Vitamin A | 6.2 % | Vitamin B-12 | 21.3 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 28.2 % |
Vitamin D | 0.8 % |
Vitamin E | 5.3 % |
Calcium | 13.4 % |
Copper | 9.1 % |
Folate | 7.7 % |
Iron | 11.1 % |
Magnesium | 9.1 % |
Manganese | 5.6 % |
Niacin | 20.8 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 20.3 % |
Riboflavin | 19.8 % |
Selenium | 17.4 % |
Thiamin | 8.4 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Meatball Soup
View the full Italian Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Meatball Soup
132 calories of Ground beef, (1.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
27 calories of Beef stock, home-prepared, (0.88 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Red Potato, (12.50 grams)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.38 serving)
3 calories of Tomato Paste, (3.75 grams)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.38 tbsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Italian Meatball Soup
132 calories of Ground beef, (1.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
27 calories of Beef stock, home-prepared, (0.88 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Red Potato, (12.50 grams)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
6 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.38 serving)
3 calories of Tomato Paste, (3.75 grams)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.38 tbsp)
0 calories of Lemon juice, (0.06 tbsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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