Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 409.0 mg
Potassium 392.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 4.0 g
Sugars 1.1 g
Protein 1.9 g
Vitamin A 181.9 %
Vitamin B-12 0.0 %
Vitamin B-6 10.0 %
Vitamin C 35.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 6.1 %
Copper 5.2 %
Folate 8.1 %
Iron 5.8 %
Magnesium 10.3 %
Manganese 14.8 %
Niacin 6.5 %
Pantothenic Acid 4.8 %
Phosphorus 4.0 %
Riboflavin 1.6 %
Selenium 1.3 %
Thiamin 6.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash and Ginger Soup

View the full Butternut Squash and Ginger Soup Recipe & Instructions
Submitted by: JUST_SIMONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash and Ginger Soup

52 calories of Butternut Squash, (129.57 grams)

8 calories of Leeks, (0.14 leek)

6 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.57 serving)

1 calories of Garlic, (0.29 clove)

1 calories of Ginger Root, (0.71 slices (1" dia))

0 calories of Salt, (0.04 tsp)


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