Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 8.9 mg |
| Sodium | 289.7 mg |
| Potassium | 199.8 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 14.3 g |
| Protein | 3.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.9 % |
| Vitamin E | 5.6 % |
| Calcium | 6.1 % |
| Copper | 4.1 % |
| Folate | 11.3 % |
| Iron | 9.1 % |
| Magnesium | 4.2 % |
| Manganese | 10.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 9.8 % |
| Selenium | 11.7 % |
| Thiamin | 14.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oatmeal Raisin Muffins
View the full Banana Oatmeal Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oatmeal Raisin Muffins
77 calories of Flour, white, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Silk, Plain Soymilk, Original 1 cup, (0.02 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Banana Oatmeal Raisin Muffins
77 calories of Flour, white, (0.17 cup)
39 calories of Canola Oil, (0.02 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
23 calories of Granulated Sugar, (0.03 cup)
20 calories of Raisins, (0.04 cup, packed)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Silk, Plain Soymilk, Original 1 cup, (0.02 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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