Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.4
Total Fat 16.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 4.8 g
Cholesterol 0.0 mg
Sodium 1,041.9 mg
Potassium 33.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 5.8 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 5.3 %
Copper 1.0 %
Folate 0.7 %
Iron 8.3 %
Magnesium 1.4 %
Manganese 3.4 %
Niacin 2.7 %
Pantothenic Acid 0.5 %
Phosphorus 1.8 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Udon noodles & baby bok choy with creamy tahini sauce

View the full Udon noodles & baby bok choy with creamy tahini sauce Recipe & Instructions
Submitted by: 55ELLIOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Udon noodles & baby bok choy with creamy tahini sauce

65 calories of Krinos Imported Tahini, (0.50 tbsp)

60 calories of Sesame Oil, (0.50 tbsp)

48 calories of organic udon noodle, (0.50 oz)

31 calories of Canola Oil, (0.25 tbsp)

15 calories of raw scallion, (0.50 serving)

15 calories of sesame seeds, toasted, (0.50 tbsp)

13 calories of Baby Bok Choy, (0.50 serving)

8 calories of Soy sauce (tamari), (0.75 tbsp)

1 calories of ginger minced, (0.25 tsp)

1 calories of Lemon Juice, (3.75 mL)


No nutrition or calorie comments found.