Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,041.9 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.6 g |
| Protein | 5.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 5.3 % |
| Copper | 1.0 % |
| Folate | 0.7 % |
| Iron | 8.3 % |
| Magnesium | 1.4 % |
| Manganese | 3.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Udon noodles & baby bok choy with creamy tahini sauce
View the full Udon noodles & baby bok choy with creamy tahini sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Udon noodles & baby bok choy with creamy tahini sauce
65 calories of Krinos Imported Tahini, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
48 calories of organic udon noodle, (0.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of raw scallion, (0.50 serving)
15 calories of sesame seeds, toasted, (0.50 tbsp)
13 calories of Baby Bok Choy, (0.50 serving)
8 calories of Soy sauce (tamari), (0.75 tbsp)
1 calories of ginger minced, (0.25 tsp)
1 calories of Lemon Juice, (3.75 mL)
Calories per serving of Udon noodles & baby bok choy with creamy tahini sauce
65 calories of Krinos Imported Tahini, (0.50 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
48 calories of organic udon noodle, (0.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of raw scallion, (0.50 serving)
15 calories of sesame seeds, toasted, (0.50 tbsp)
13 calories of Baby Bok Choy, (0.50 serving)
8 calories of Soy sauce (tamari), (0.75 tbsp)
1 calories of ginger minced, (0.25 tsp)
1 calories of Lemon Juice, (3.75 mL)