Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 36.9 mg |
| Sodium | 665.0 mg |
| Potassium | 184.8 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 3.6 g |
| Protein | 19.8 g |
| Vitamin A | 54.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 2.3 % |
| Copper | 2.0 % |
| Folate | 4.1 % |
| Iron | 7.7 % |
| Magnesium | 2.2 % |
| Manganese | 4.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 2.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Cashew Chicken
View the full Chinese Cashew Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Cashew Chicken
99 calories of Cashew (roasted no salt), (0.13 cup)
80 calories of Peanut Oil, (0.67 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
12 calories of Tapioca Starch, (0.33 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of kame Chinese Cooking Rice Wine, (0.33 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Ginger Root, (0.83 tsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chinese Cashew Chicken
99 calories of Cashew (roasted no salt), (0.13 cup)
80 calories of Peanut Oil, (0.67 tbsp)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
12 calories of Tapioca Starch, (0.33 tbsp)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
3 calories of kame Chinese Cooking Rice Wine, (0.33 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Egg white, fresh, (0.17 large)
3 calories of Granulated Sugar, (0.17 tsp)
1 calories of Ginger Root, (0.83 tsp)
1 calories of Scallions, raw, (0.04 cup, chopped)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
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