Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 233.6
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 51.2 mg
Sodium 710.7 mg
Potassium 370.4 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.0 g
Sugars 6.1 g
Protein 27.1 g
Vitamin A 18.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.8 %
Vitamin D 6.0 %
Vitamin E 0.0 %
Calcium 38.3 %
Copper 4.2 %
Folate 0.0 %
Iron 2.8 %
Magnesium 4.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Crock Pot - Pork Salsa Stew

View the full Easy Crock Pot - Pork Salsa Stew Recipe & Instructions
Submitted by: AMANDAH33

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Crock Pot - Pork Salsa Stew

122 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (3 oz)

60 calories of Philadelphia Fat Free Cream Cheese, (2 oz)

27 calories of homemade salsa, (1.25 cup)

26 calories of Carnation Evaporated Fat Free Milk, (0.13 cup)


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