Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 7.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.0 g
Cholesterol 60.9 mg
Sodium 542.7 mg
Potassium 420.8 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 35.5 g
Vitamin A 11.9 %
Vitamin B-12 63.3 %
Vitamin B-6 26.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.5 %
Copper 8.3 %
Folate 17.9 %
Iron 18.8 %
Magnesium 13.2 %
Manganese 14.1 %
Niacin 92.2 %
Pantothenic Acid 4.8 %
Phosphorus 26.9 %
Riboflavin 12.7 %
Selenium 162.9 %
Thiamin 20.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy Free Tuna Noodle Casserole

View the full Dairy Free Tuna Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Tuna Noodle Casserole

105 calories of Tuna, Canned in Water, drained, (0.75 can)

91 calories of Egg Noodles, enriched, (0.63 cup)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)


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