Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 58.2 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.9 mg |
Sodium | 361.7 mg |
Potassium | 202.2 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 9.7 g |
Vitamin A | 10.5 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.5 % |
Vitamin D | 4.0 % |
Vitamin E | 1.9 % |
Calcium | 0.9 % |
Copper | 0.4 % |
Folate | 6.1 % |
Iron | 3.0 % |
Magnesium | 0.8 % |
Manganese | 0.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 3.3 % |
Riboflavin | 20.5 % |
Selenium | 9.0 % |
Thiamin | 4.2 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg substitute salad
View the full Egg substitute salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg substitute salad
36 calories of All White 100% Liquid Egg Whites, (1.20 serving)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
8 calories of Kraft Miracle Whip Light Dressing, (0.40 tbsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
0 calories of French's Classic Yellow Mustard, (0.60 tsp)
0 calories of Dill Pickle Relish, (0.40 tbsp)
Calories per serving of Egg substitute salad
36 calories of All White 100% Liquid Egg Whites, (1.20 serving)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
8 calories of Kraft Miracle Whip Light Dressing, (0.40 tbsp)
1 calories of Paprika, (0.20 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
0 calories of French's Classic Yellow Mustard, (0.60 tsp)
0 calories of Dill Pickle Relish, (0.40 tbsp)
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