Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 416.6
Total Fat 26.6 g
Saturated Fat 14.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.5 g
Cholesterol 82.8 mg
Sodium 384.0 mg
Potassium 300.5 mg
Total Carbohydrate 26.1 g
Dietary Fiber 1.7 g
Sugars 5.7 g
Protein 19.3 g
Vitamin A 17.3 %
Vitamin B-12 7.3 %
Vitamin B-6 4.4 %
Vitamin C 0.3 %
Vitamin D 10.4 %
Vitamin E 4.9 %
Calcium 45.6 %
Copper 11.6 %
Folate 6.3 %
Iron 4.4 %
Magnesium 4.9 %
Manganese 5.8 %
Niacin 13.8 %
Pantothenic Acid 9.2 %
Phosphorus 29.5 %
Riboflavin 24.2 %
Selenium 20.9 %
Thiamin 6.2 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Comfort Food Portobello Mushroom Lasagna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Comfort Food Portobello Mushroom Lasagna

106 calories of Butter, unsalted, (0.13 stick)

72 calories of Barilla Lasagna Noodles (1 serving = 3 pieces), (0.38 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

58 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.42 cup)

48 calories of Parmesan Cheese, shredded, (2.33 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

14 calories of Portabella Mushrooms, (52.92 grams)


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