Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 122.7
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.3 g
Cholesterol 19.3 mg
Sodium 98.8 mg
Potassium 91.3 mg
Total Carbohydrate 20.4 g
Dietary Fiber 2.8 g
Sugars 10.6 g
Protein 3.1 g
Vitamin A 1.1 %
Vitamin B-12 1.6 %
Vitamin B-6 4.2 %
Vitamin C 0.7 %
Vitamin D 2.2 %
Vitamin E 2.5 %
Calcium 3.6 %
Copper 4.3 %
Folate 2.2 %
Iron 3.1 %
Magnesium 6.4 %
Manganese 22.6 %
Niacin 2.5 %
Pantothenic Acid 2.0 %
Phosphorus 6.6 %
Riboflavin 4.3 %
Selenium 6.1 %
Thiamin 2.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bran Honey Muffins

View the full Bran Honey Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bran Honey Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Honey, (0.03 cup)

23 calories of Walnuts, (0.03 cup, chopped)

12 calories of Canola Oil, (0.10 tbsp)

11 calories of cranraisins (1/3 cup), (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.10 medium)

6 calories of Wheat bran, crude, (0.05 cup)

5 calories of Milk, 1%, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Banana, fresh, (0.01 cup, mashed)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.05 tsp)


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