Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 4.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 531.5 mg
Potassium 596.7 mg
Total Carbohydrate 25.0 g
Dietary Fiber 4.2 g
Sugars 2.0 g
Protein 7.8 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.6 %
Copper 6.3 %
Folate 10.2 %
Iron 8.5 %
Magnesium 9.2 %
Manganese 13.3 %
Niacin 6.3 %
Pantothenic Acid 4.4 %
Phosphorus 7.1 %
Riboflavin 3.2 %
Selenium 1.3 %
Thiamin 8.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage with Winter Vegetables

View the full Turkey Sausage with Winter Vegetables Recipe & Instructions
Submitted by: JOEMARCHESANI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage with Winter Vegetables

60 calories of Turkey Sausage- JennieO Italian, (0.50 serving)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

11 calories of Winter Squash, (0.10 cup, cubes)

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)

3 calories of Kitchen Basics Vegetable Stock, (0.15 cup)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

0 calories of Salt, (0.05 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Black Pepper, freshly ground, (0.05 tsp)


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