Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 15.3 mg
Sodium 205.8 mg
Potassium 49.3 mg
Total Carbohydrate 33.1 g
Dietary Fiber 1.8 g
Sugars 18.2 g
Protein 4.0 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 0.4 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.5 %
Copper 1.2 %
Folate 0.5 %
Iron 5.7 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 3.3 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 4.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple-Cranberry Muffins

View the full Apple-Cranberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple-Cranberry Muffins

40 calories of Organic All-Purpose White Flour, (0.10 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.08 cup)

12 calories of *FAGE Total 2% Greek Yogurt, plain, 1cup, (0.07 cup)

11 calories of craisins, (0.11 oz)

6 calories of Granny Smith Apple (1 Medium), (0.08 serving)

6 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (4.17 gram(s))

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Apple sauce ( no Name) unsweetened 2/3 cup / 150 ml, (0.06 serving)

0 calories of Orange Peel, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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