Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 16.8 g
Saturated Fat 6.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 809.8 mg
Potassium 800.7 mg
Total Carbohydrate 23.7 g
Dietary Fiber 8.4 g
Sugars 3.7 g
Protein 19.7 g
Vitamin A 27.9 %
Vitamin B-12 29.5 %
Vitamin B-6 22.8 %
Vitamin C 17.9 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 5.3 %
Copper 15.5 %
Folate 16.4 %
Iron 21.3 %
Magnesium 14.9 %
Manganese 21.1 %
Niacin 24.7 %
Pantothenic Acid 6.9 %
Phosphorus 22.4 %
Riboflavin 19.0 %
Selenium 19.2 %
Thiamin 11.4 %
Zinc 24.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pat's chili

View the full Pat's chili Recipe & Instructions
Submitted by: PAGEHRKE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pat's chili

200 calories of Ground beef, lean, (2.67 oz)

72 calories of Beans, red kidney, (0.33 cup)

26 calories of Tomato Sauce, (0.33 cup)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)


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