Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.8 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 22.4 mg |
| Sodium | 593.3 mg |
| Potassium | 84.3 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.2 g |
| Protein | 14.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 14.9 % |
| Copper | 3.0 % |
| Folate | 4.0 % |
| Iron | 20.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.1 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.0 % |
| Selenium | 7.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken & spinach pizza
View the full chicken & spinach pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken & spinach pizza
140 calories of blue menu flatbread, (1 serving)
19 calories of Chicken Breast (cooked), no skin, roasted, (15.67 grams)
18 calories of ready crisp bacon, (0.50 serving)
15 calories of kraft 4 cheese italiano light, (0.17 serving)
14 calories of kraft mozzarella part skim, (0.17 serving)
12 calories of feta cheese, (0.17 serving)
8 calories of unico pizza sauce, (0.25 serving)
7 calories of Kraft Barbecue Sauce Original, (0.33 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of chicken & spinach pizza
140 calories of blue menu flatbread, (1 serving)
19 calories of Chicken Breast (cooked), no skin, roasted, (15.67 grams)
18 calories of ready crisp bacon, (0.50 serving)
15 calories of kraft 4 cheese italiano light, (0.17 serving)
14 calories of kraft mozzarella part skim, (0.17 serving)
12 calories of feta cheese, (0.17 serving)
8 calories of unico pizza sauce, (0.25 serving)
7 calories of Kraft Barbecue Sauce Original, (0.33 tbsp)
5 calories of Mushrooms, canned, (0.08 cup)
1 calories of Spinach, fresh, (0.17 cup)