Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 51.9 mg |
| Sodium | 59.0 mg |
| Potassium | 633.0 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.6 g |
| Protein | 24.9 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 53.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 3.9 % |
| Copper | 14.3 % |
| Folate | 8.4 % |
| Iron | 17.1 % |
| Magnesium | 12.6 % |
| Manganese | 15.2 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 24.1 % |
| Riboflavin | 16.4 % |
| Selenium | 17.1 % |
| Thiamin | 8.4 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Steak with Fresh Fresca Salsa
View the full Buffalo Steak with Fresh Fresca Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Steak with Fresh Fresca Salsa
111 calories of Buffalo Meat, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
Calories per serving of Buffalo Steak with Fresh Fresca Salsa
111 calories of Buffalo Meat, (3 oz)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Garlic powder, (1 tsp)
5 calories of Pepper, black, (1 tsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
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