Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 64.6
Total Fat 3.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 46.4 mg
Sodium 103.5 mg
Potassium 76.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 6.0 g
Vitamin A 3.3 %
Vitamin B-12 4.0 %
Vitamin B-6 3.1 %
Vitamin C 12.9 %
Vitamin D 1.1 %
Vitamin E 0.9 %
Calcium 13.0 %
Copper 0.6 %
Folate 3.8 %
Iron 1.3 %
Magnesium 1.9 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 2.3 %
Phosphorus 11.0 %
Riboflavin 6.5 %
Selenium 7.7 %
Thiamin 1.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in basic cauliflower pizza crust

View the full basic cauliflower pizza crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of basic cauliflower pizza crust

48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Cauliflower, raw, (0.17 cup)


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