Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.5 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 98.6 mg |
| Sodium | 1,093.8 mg |
| Potassium | 480.3 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.1 g |
| Protein | 28.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.5 % |
| Copper | 8.2 % |
| Folate | 3.3 % |
| Iron | 10.8 % |
| Magnesium | 8.0 % |
| Manganese | 7.1 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 21.6 % |
| Riboflavin | 19.3 % |
| Selenium | 64.8 % |
| Thiamin | 40.7 % |
| Zinc | 27.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Pork Ribs
View the full Chinese Pork Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Pork Ribs
335 calories of Pork Ribs, country style, (4 oz)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
8 calories of Soy Sauce, (0.06 cup)
7 calories of Orange Juice, (0.06 cup)
2 calories of Scallions, raw, (0.25 large)
Calories per serving of Chinese Pork Ribs
335 calories of Pork Ribs, country style, (4 oz)
11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))
8 calories of Soy Sauce, (0.06 cup)
7 calories of Orange Juice, (0.06 cup)
2 calories of Scallions, raw, (0.25 large)
Calories in Similar Recipes
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- Because you do not eat all the sauce, the actual calorie count is 354 and fat is 13g (4g saturated)