Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 24.7 g
Saturated Fat 9.1 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.6 g
Cholesterol 98.6 mg
Sodium 1,093.8 mg
Potassium 480.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.5 g
Sugars 3.1 g
Protein 28.6 g
Vitamin A 1.7 %
Vitamin B-12 13.0 %
Vitamin B-6 20.9 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.5 %
Copper 8.2 %
Folate 3.3 %
Iron 10.8 %
Magnesium 8.0 %
Manganese 7.1 %
Niacin 24.6 %
Pantothenic Acid 8.2 %
Phosphorus 21.6 %
Riboflavin 19.3 %
Selenium 64.8 %
Thiamin 40.7 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Pork Ribs

View the full Chinese Pork Ribs Recipe & Instructions
Submitted by: VHALKYRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Pork Ribs

335 calories of Pork Ribs, country style, (4 oz)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

8 calories of Soy Sauce, (0.06 cup)

7 calories of Orange Juice, (0.06 cup)

2 calories of Scallions, raw, (0.25 large)


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