Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 641.6 mg |
| Potassium | 1,069.9 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 18.2 g |
| Sugars | 8.0 g |
| Protein | 10.8 g |
| Vitamin A | 91.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 8.1 % |
| Copper | 24.9 % |
| Folate | 28.0 % |
| Iron | 26.0 % |
| Magnesium | 20.5 % |
| Manganese | 32.6 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 15.9 % |
| Riboflavin | 10.2 % |
| Selenium | 3.4 % |
| Thiamin | 15.3 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fireside Veggie chili
View the full Fireside Veggie chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fireside Veggie chili
88 calories of Bulger (serving size is from dry), (25 gram(s))
70 calories of Beans, black, (53.13 grams)
56 calories of cannelini bean drained, ALDI canned, (53.13 gram(s))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Fireside Veggie chili
88 calories of Bulger (serving size is from dry), (25 gram(s))
70 calories of Beans, black, (53.13 grams)
56 calories of cannelini bean drained, ALDI canned, (53.13 gram(s))
41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Tomato Paste, (0.02 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.13 tsp)
1 calories of Coriander leaf, dried, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
Nutrition & Calorie Comments