Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.6 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.5 mg |
| Sodium | 848.0 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 8.2 g |
| Vitamin A | 53.0 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 5.2 % |
| Iron | 5.1 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.7 % |
| Selenium | 1.7 % |
| Thiamin | 5.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Best Soup
View the full My Best Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Best Soup
33 calories of Idaho Potatoes, (0.30 serving)
30 calories of Campbell's Chicken Noodle Soup (whole can), (0.20 can (10.75 oz))
22 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (0.80 oz)
16 calories of Minute Rice - Premium Long Grain White Rice (cooked), (0.10 cup)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
3 calories of Baby Carrots, raw (serving = 3 oz/85 grams/20 baby carrots), (0.10 serving)
3 calories of Baby Carrots, raw (serving = 3 oz/85 grams/20 baby carrots), (0.10 serving)
2 calories of Vegetables, Fresh Baby Portabella Mushrooms, (0.30 oz)
2 calories of (V) Cauliflower Cauliettes, raw (Manns) , (0.30 oz)
1 calories of Lemon Juice - Coles 99.9% Juice - Serving 100ml - 1 cup = 240mls, (0.05 serving)
Calories per serving of My Best Soup
33 calories of Idaho Potatoes, (0.30 serving)
30 calories of Campbell's Chicken Noodle Soup (whole can), (0.20 can (10.75 oz))
22 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (0.80 oz)
16 calories of Minute Rice - Premium Long Grain White Rice (cooked), (0.10 cup)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
3 calories of Baby Carrots, raw (serving = 3 oz/85 grams/20 baby carrots), (0.10 serving)
3 calories of Baby Carrots, raw (serving = 3 oz/85 grams/20 baby carrots), (0.10 serving)
2 calories of Vegetables, Fresh Baby Portabella Mushrooms, (0.30 oz)
2 calories of (V) Cauliflower Cauliettes, raw (Manns) , (0.30 oz)
1 calories of Lemon Juice - Coles 99.9% Juice - Serving 100ml - 1 cup = 240mls, (0.05 serving)
Nutrition & Calorie Comments