Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 5.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 571.2 mg
Potassium 1,036.3 mg
Total Carbohydrate 37.2 g
Dietary Fiber 14.0 g
Sugars 8.4 g
Protein 31.8 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 11.0 %
Copper 0.4 %
Folate 0.7 %
Iron 37.3 %
Magnesium 22.8 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 21.7 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Bean Vegetarian Chili

View the full Three Bean Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Bean Vegetarian Chili

99 calories of Textured Vegetable Protein, (0.31 cup)

53 calories of Lightlife "Smart Ground" Original Veggie Protein Crumbles, (0.25 cup)

45 calories of Olive Oil, (0.38 tbsp)

42 calories of Garbanzo Beans (Westbrae Natural), (0.19 cup)

42 calories of wegmans kidney beans, (0.19 cup)

38 calories of Black Beans (Westbrae Natural), (0.19 cup)

11 calories of Petite Diced Tomatoes (Wegmans Brand), (0.22 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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