Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 324.7
Total Fat 5.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 319.1 mg
Potassium 902.5 mg
Total Carbohydrate 54.8 g
Dietary Fiber 4.6 g
Sugars 3.0 g
Protein 15.6 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 34.7 %
Vitamin C 72.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 27.8 %
Copper 24.7 %
Folate 5.6 %
Iron 4.5 %
Magnesium 14.4 %
Manganese 18.9 %
Niacin 15.9 %
Pantothenic Acid 12.7 %
Phosphorus 11.7 %
Riboflavin 2.9 %
Selenium 1.1 %
Thiamin 16.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Twice Baked Potato

View the full Low Fat Twice Baked Potato Recipe & Instructions
Submitted by: THATS_LOVELY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Twice Baked Potato

211 calories of Baked Potato (baked potatoes), (226.80 grams)

70 calories of Crystal Farms Reduced Fat Mozzarella Cheese, (0.25 cup)

15 calories of Belfonte Nonfat Sour Cream, (2 tbsp)

13 calories of Hormel 50% Less Fat Real Bacon Pieces, (0.50 tbsp)

13 calories of Veg-All Steam Supreme Winter Blend Broccoli Florets and Cauliflower, (0.50 cup)

4 calories of Onions, raw, (1 tbsp chopped)


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